http://gailheatley.com Physio in Les Gets & Morzine Sun, 28 Mar 2010 09:52:59 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 http://gailheatley.com/2009/12/19/powder-here/ http://gailheatley.com/2009/12/19/powder-here/#comments Sat, 19 Dec 2009 14:28:41 +0000 Gail http://gailheatley.com/2009/12/19/powder-here/ Just a wee note of warming up and taking care. The powder is here in Les Gets, however, the beginning of the season. A word of warning, even those of you young things, take a moment to warm up those ligaments, knees, hips, backs in order to avoid simple sprains which can put a damper on you holiday. Of course call me, there are many techniques to patch you up if it happens. Also take care, they cut the trees about 30-40 cm above the ground here, so when you are “doing the tree skiing, remember you could hid a stump under the snow, I have had many clients from this and often not pretty, cruciate ligaments or worse! You have been warned.

]]> http://gailheatley.com/2009/12/19/powder-here/feed/ 0