http://gailheatley.com Physio in Les Gets & Morzine 0033 673 03 73 53 Wed, 04 Jan 2012 15:37:49 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://gailheatley.com/2009/12/19/powder-here/?utm_source=rss&utm_medium=rss&utm_campaign=powder-here http://gailheatley.com/2009/12/19/powder-here/#comments Sat, 19 Dec 2009 14:28:41 +0000 Gail http://gailheatley.com/2009/12/19/powder-here/ Just a wee note of warming up and taking care. The powder is here in Les Gets, however, the beginning of the season. A word of warning, even those of you young things, take a moment to warm up those ligaments, knees, hips, backs in order to avoid simple sprains which can put a damper on you holiday. Of course call me, there are many techniques to patch you up if it happens. Also take care, they cut the trees about 30-40 cm above the ground here, so when you are “doing the tree skiing, remember you could hid a stump under the snow, I have had many clients from this and often not pretty, cruciate ligaments or worse! You have been warned.

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