Archive for January, 2010

Soft Tissue Injuries

Just a note when you are here and perhaps have an injury, remember there is research to prove that soft tissue injuries (eg ligaments, muscles, tendons etc), are healed much quicker, the quicker you have physio…. research to prove!…http://www.iscp.ie/index.php?option=com_content&task=view&id=577&Itemid=483 so if no one suggests physio for you give me a call on 00 33 [...]

Snow types

If you are about to ski in and around Les Gets, for those of you maybe not so experienced and the experienced, remember that the Eskimos have I think 26 words for “snow”! In otherwords there are so many different textures/types of snow, with varying temperatures you can have a change in snow from [...]

Sports Massages

I have recently had a lot of sports massages to do and two questions come into mind; firstly, why to people think a sports massage which does not cause a huge amount of pain is not effective? Secondly, why do people ask for deep as possible massages (with pain it seems)?
I am [...]